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Improve Your Golf Swing Fundamentals And Watch Your Game Transform

By Mike Pedersen

Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they stand the best chance of dramatically improving their game. This is because the golf swing fundamentals make up the golf swing which is at the heart of the game of golf.

Golf swing fundamentals are to be found in the three segments of a proper golf swing which are the backswing, the downswing and thirdly the impact and follow through.

The backswing is one of the important golf swing fundamentals because every shot begins here. If the backswing falls short, so will the resulting hit. At this stage, focus should be placed equally on body rotation and club and arm extension.

Moving to the downswing as another golf swing fundamental, this movement actually starts in the legs and the hips, rather than the arm. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all beginning to move forward. This should be the correct movement in every proper golf swing.

The impact and follow through are the golf swing fundamentals that complete the entire swing. At impact the body weight should be on the outside of the forward heel and the inside of the rear foot.

The entire awkward movement of the golf swing is unnatural to the body and this is why the body resists and it becomes very difficult to develop all the smooth movements that go into the proper golf swing fundamentals.

Even endless practice may not be as effective in developing your body muscles in such a way that the golf swing fundamentals come as natural as possible. This is where exercise comes in to play a key role. Many golfers have successfully used golf-specific exercises and conditioning to improve their golf swing fundamentals.

About The Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness � golf training site at Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen

More Info On Beginners Golf training Aid

Level Legs
The lack of traction in bunkers forces the legs to function differently than they do on full shots�they must maintain their flex during the entire swing instead of posting up through impact. This will keep you nice and level through the shot.
...Golf Tips magazine

Many swing faults occur from an improper setup. This can cause unnecessary adjustments during the swing. Taking care to position the ball, feet, hips and shoulders properly ensures building a good swing foundation. Testing has shown golfers with open stances show no more tendency to slice than golfers with closed stances. The open stance may give the golfers a little more opportunity to slice, because it allows a little more freedom in the downswing and follow-though. The square stance is used by most successful golfers. Beginners should start with a square stance. As you advance, you can experiment with the advantages of other stances. Avoid extreme stances. Experiment to find the stance that works best for you. Take care to set up consistently on all normal shots.
Find some great new golf equipment online today

Speed Controls Distance
The seemingly obvious fact that the sand (not the club) moves the ball out of the bunker is often misunderstood. To control the distance your bunker shots travel, you have to be able to manage the speed of the sand, which isn't as difficult as you might imagine. The length of the swing is irrelevant�it's the speed of the clubhead that really matters. Practice pitching sand out of a bunker until you can consistently control how far it goes, and only then add a golf ball to the equation.
...Golf Tips magazine

To develop the best possible grip for you. Every golfer swings and grips the club differently. Over 90 percent of golfers use the Vardon or overlapping grip. Players with smaller hands sometimes find the interlocking grip, with the little finger of the right hand interlocked with the index finger of the left hand, works best for them. Players with smaller should use a baseball type grip.
Improve your golf game with improved golf fitness before you hit the links!

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